Fit Freaks - Fit in 5 is a multi-disciplined workout program that has become a smash hit! Due to it’s effectiveness at building muscle and helping people to lose weight, this fitness app has become very popular with its users.
Celebrity trainer, Marvin Ambrosius has devised intensive 5 minute long exercises, intended to specifically target key muscle groups for maximum effectiveness. This high-intensity training results in higher daily metabolic activity and helps you achieve your desired results fast - for only slightly longer than 5 minutes per day.
The exercises are simple to perform, do not require any equipment for most of the routines and can be done anywhere! NO MORE EXCUSES.
Marvin will motivate and walk you through through each workout. Download your favourite videos and keep the workouts with you at all times.